"Até de olhos fechados se pressente o brilho das coisas quietas, as idas e vindas, os êmbolos, a inquieta vibração de estarem vivas"*.

image: Nirrimi

 - *Rosa Maria Martelo- 

back to basics/remix/phantasia

 

Skinner Releasing Technique™ (SRT) is the pioneering approach to dancing that has evolved from the simple principle that when we are letting go of habitual holding patterns we can move more freely, articulately and powerfully. 

'Skinner Releasing is a dance technique that has the same objectives as other concert dance techniques: alignment, flexibility, strength, speed, dynamic range, musicality, and control of nuance. This technique, however, is a system of kinesthetic training that refines the perception and performance of movement. Images are given which are metaphors of kinesthetic experience of technical principles.  

The poetic imagery kindles the imagination, 

thereby integrating technique with creative process' . Joan Skinner, May 2005 .